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Life Assessment Quiz

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Life Assessment

Physical Wellbeing

I make an effort to maintain my well-being by looking after myself on a daily basis. Eating right, getting enough sleep, and exercising regularly helps me stay energized and fit to make the most of my life. These activities help me stay in top physical and emotional shape so that I can be ready to tackle life's obstacles and opportunities.

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1 - Totally Disagree

10 - Totally Agree

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Mental Wellbeing 

I'm committed to having an optimistic outlook and approach. By deliberately cultivating peace, joy, and contentment, I'm able to create positive emotions, attitudes, and relationships. I make sure to intentionally manage the energy, focus, and emotions in my life to foster a desirable atmosphere.

Please select your rating

1 - Totally Disagree

10 - Totally Agree

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Love Life

I have an enduring, trusting bond with my partner that is rooted in mutual respect, appreciation, and deep emotion. I am considerate, patient, and understanding when it comes to their needs. If I am not in a relationship: I embrace the kind and caring aspects of my being in all of my interactions with others.

Please select your rating

1 - Totally Disagree

10 - Totally Agree

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Family Life

I am spending quality time with my family and developing strong emotional ties with them. I am expressing my affection and fostering a happy, enriching atmosphere. It is very clear how much I care for my family and I strive to be understanding and patient with them, overlooking any wrongdoings.

Please select your rating

1 - Totally Disagree

10 - Totally Agree

Please select your rating

Friendships

I strive to build relationships with people who provide me with connection, joy, and uplifting energy, and I make an effort to contribute to our interactions in an authentic and meaningful way. I take the time to cultivate quality connections with my social circle.

Please select your rating

1 - Totally Disagree

10 - Totally Agree

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Purpose

I am truly engaged and excited by my work and believe that it adds real value and is a true reflection of my best efforts, with a mission, calling, or purpose that I feel gives me clarity, energy, and fulfilment.

Please select your rating

1 - Totally Disagree

10 - Totally Agree

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Fun in life

I give enough time to the things I love in life, including my hobbies, interests, and non-work goals and adventures. I plan special experiences - trips, adventures, nights out, or time to connect or disconnect - so that I can enjoy life.

Please select your rating

1 - Totally Disagree

10 - Totally Agree

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Spirituality

I remain mindful of what's happening in this moment and feel alive and energized within. I ensure that my thoughts, words, and actions are consistent with my beliefs and ideals and that I prioritize my faith and values in my choices and everyday pursuits.

Please select your rating

1 - Totally Disagree

10 - Totally Agree

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Finances

I am consciously managing my finances, allocating funds for my long-term goals and learning how to grow my wealth. I am content with the lifestyle I have achieved and I make sure to appreciate my accomplishments.

Please select your rating

1 - Totally Disagree

10 - Totally Agree

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Constant Learning

I am inquisitive and observant, constantly asking questions and learning more about the world around me. I take a proactive approach to exploring new information and discovering more about myself and my peers. To this end, I have formulated my own customized learning plan that helps me hone in on the necessary skills and knowledge essential for success.

Please select your rating

1 - Totally Disagree

10 - Totally Agree

Please select your rating

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